Ankle sprains can often lead to chronic knee pain

physio-ankle-treatmentAnkle sprains can often lead to chronic knee pain such as patellofemoral (kneecap) pain, jumper’s knee, runner’s knee.

Ankle sprains can alter ankle joint mechanics and cause reduced ankle movement (particularly dorsiflexion of the ankle). This reduction in ankle dorsiflexion causes increased valgus movement on the knee in functional tasks/ sports. Read more