About Us

Kat graduated from Otago University, New Zealand in 1994 with a Bachelor of Physiotherapy, and in 2003 completed a Graduate Certificate in Manual Therapy at Curtin University, Australia. In 2004, she completed her Polestar Rehabilitation Pilates certification course.

Kat has worked in New Zealand, U.S.A and the United Kingdom. Most recently, she owned a successful multi-practitioner physiotherapy and Pilates practice on Harley Street in London for 7 years before moving to Singapore with her young family.

Michael has previously worked in the public health systems in Australia and the UK, and has extensive experience in the private sector as well. From 2000 to 2001, he was a physiotherapist for the Wests Tigers Rugby League Club, and in 2002 became an associate partner of a busy private practice where he regularly worked with high-level triathletes, cyclists, and distance runners.

In 2009 Michael returned to the UK to work as an Extended Scope Practitioner where his expertise was sought on complex musculoskeletal cases, and his practice extended beyond the recognised scope of general physiotherapy practice. In 2011 Michael completed his Master's Degree in Manual Therapy at The University of Western Australia, where he received the prize for top student in Rehabilitation Science.

Prior to moving to Singapore in January 2018, Michael had the opportunity to work in Hong Kong from October 2015. His main focus was on the management of clients’ sports and general musculoskeletal injuries, and the rehabilitation of clientele following sports-related orthopaedic surgery. He worked closely with referring surgeons to optimize his clients' rehabilitation outcomes and their return to sports goals.

In 2019 Michael successfully completed The International Olympic Committee (IOC) Diploma in Sports Physical Therapies. Conducted from the IOC in Lausanne, Switzerland, this course has further developed Michael's skills in sports injury management over the 2 years of study.

Formerly an NRL-grade rugby league player in Sydney, Michael practices what he preaches and is dedicated to his own health and fitness. Upon hanging up his boots, his focus shifted to triathlon, then distance running, and now road cycling. He also continues to enjoy a rigorous regime of high-intensity strength training.

Nicola’s areas of specialisation include neurological rehab (stroke, traumatic brain injury and spinal cord injury), shoulder rehabilitation and injury prevention as well as vestibular rehabilitation (benign paroxysmal positional vertigo, chronic dizziness and concussion management). After recovering from two shoulder reconstructions herself, Nicola is able to relate to her patients through their rehab journey. She works closely with her patients to empower them to achieve their goals in order to enhance their quality of life and return to activities pain free. In her spare time Nicola volunteers with the Singapore Wheelchair Rugby team and hopes to continue to build inclusive sport and awareness of disability in Singapore.

Sarah previously worked in Singapore for a Private Physiotherapy and Pilates Practice for 5 years. Prior to this, she was the Clinical Specialist Physiotherapist and Team Leader in the UK for the Royal Air Force (RAF).

In addition, Sarah has excellent expertise in treating musculoskeletal conditions and chronic spinal occupational injuries, as well as providing acute physiotherapy treatment. She has attained a certificate in the Society of Orthopaedic Medicine, as well as a Manipulation and Manual Concepts Course from Curtin University in Australia. Sarah is also fully qualified in Polestar Pilates.

Sarah has a young family of 3 boys and works passionately at treating pregnancy-related issues. These include back pain, SIJ discomfort, and carpal tunnel syndrome. She incorporates Pilates programmes as an excellent way to improve core strength and fitness. Sarah also manages post natal issues including rectus diastasis.

Sarah approaches assessing and treating clients’ conditions using manual techniques, electrotherapy, Pilates, and home-based exercise programmes that are individually prescribed to ensure clients reach their full potential.