Often used to treat chronic, complex, ongoing, unremitting pain or injuries resulting from sports and over exertion, our sports massage therapy is here to relieve pain and provide solutions and explanations to improve your overall condition.

The main benefits of sports massage include:

  • Increased joint range of motion (ROM)
  • Increased flexibility
  • Decreased muscle tension
  • Decreased neurological excitability (nerves more relaxed)
  • Decreased muscle spasms
  • Increased sense of well-being
  • Better sleep quality

Feeling better is not the same as getting better, period. Yes it’s a massage, but we pair this with tips that help you to move better and show you functional, dynamic and simple to follow rehab strategies. Easy and basic stuff that you can actually do at home and get better.

We can help – Book an appointment now