Whether you are a casual or pro-golfer, a good golf swing can be physically and mentally demanding. At In Touch Physio, we support golfers with a holistic approach on examining core strength, upper and lower body strength, stability, mobility, muscle length, force production and balance.
Our golf specific physical screening identifies the weak links in your kinetic chain which can lead to a poor technique, loss of distance and a multitude of injuries. Below are some typical golf conditions we treat:
- Lower back pain
- Golfers elbow
- Thoracic spine stiffness
- Medial Cruciate Ligament (MCL)
- Plantar fasciitis
- Trapped nerves
We will provide some immediate pain relief through manual manipulation; making sure to treat any localised joints or soft tissue dysfunctions. Following this, our physios will devise a personalised exercise program for you to perform inside and outside of sessions in order to help you reach your maximum golfing potential.
We can help – Book an appointment now