As neck and back pain are so prevalent in today’s society due to factors such as stress, poor posture, poor mechanics, accidents, and inactivity, we see these types of complaints frequently in the clinic.

Physiotherapy can help, treatment for spinal pain may include:

• Mobilisation or manipulation of joints

• Manual traction

• Soft tissue massage including trigger point therapy, myofascial release and remedial massage

• Neural mobilisation

• Spinal stretching (both passive and active)

• Spinal strengthening exercises

• Core stability and pilates

• Body conditioning and functional exercise

• Postural advice and retraining

• Ergonomic advice and setup

• Return to exercise or sport advice

We can help – Book an appointment now